Holistic Wellbeing

Emotional Freedom Techniques (EFT) Tapping - 60 Minutes - £45.00

As an EFT Tapping Practitioner, I guide you through this powerful technique to help you release emotional blockages and transform limiting beliefs. EFT Tapping combines gentle tapping on specific acupressure points on the body with focused thoughts on your emotional challenges. Whether you're dealing with stress, anxiety, past trauma, or just need support in achieving personal growth, EFT Tapping is a safe, simple, and effective way to bring lasting relief. Let's work together to clear what's holding you back and create the positive change you deserve!

Mindful Meditation - 60 Minutes - £40.00

As your meditation guide, I'm here to help you discover the transformative power of mindfulness and relaxation. Through personalised meditation sessions, we'll explore techniques that calm the mind, reduce stress, and cultivate inner peace. Whether you're new to meditation or looking to deepen your practice, I'll support you in creating a space for clarity, focus, and emotional balance. Together, we'll help you reconnect with your true self, enhance your well-being, and bring more peace and joy into your daily life!

Personal Cacao Ceremony - 90 Minutes - £55.00

As your guide, I invite you to experience the heart-opening magic of a personal cacao ceremony. Cacao is a sacred plant medicine known for its ability to promote deep emotional healing and connection to the heart. During our ceremony, we'll create a safe, peaceful space where you can set intentions, release emotional blockages, and embrace personal transformation. With the rich, loving energy of cacao, you'll tap into a profound sense of clarity, balance, and inner peace. Let's embark on this beautiful journey together and unlock the powerful potential within you!

Couples Cacao Ceremony - 120 Minutes - £65.00

Reconnect and deepen your bond with a couples cacao ceremony. As your guide, I'll facilitate a sacred space where you and your partner can share a heart-opening experience that fosters love, trust, and emotional connection. Cacao's gentle energy helps you both release past hurts, open your hearts, and communicate from a place of vulnerability and authenticity. This ceremony is a powerful way to reignite the spark in your relationship and create lasting harmony together. Let's create a memorable and transformative experience that will bring you closer than ever before!

Group Cacao Ceremony (Up too 20 people) - 120 Minutes - £25.00 per person

Join us for a powerful group cacao ceremony where the transformative energy of cacao meets the calming power of meditation. In this sacred gathering, we'll come together to sip on ceremonial-grade cacao, setting our intentions and connecting deeply with ourselves and each other. The ceremony will include guided meditation to help you release stress, open your heart, and align your energy with love and peace. Whether you're seeking healing, clarity, or a sense of community, this group experience will leave you feeling deeply connected, centred, and empowered. Together, let's create a beautiful space of collective healing and personal transformation.

Breathwork - 60 Minutes/90 Minutes/120 Minutes - £55.00/£65.00/75.00

As your breathwork guide, I'll lead you through powerful techniques that harness the transformative potential of your breath. Breathwork is an incredible tool for releasing tension, clearing emotional blockages, and tapping into deeper states of consciousness. Whether you're looking to reduce stress, boost energy, or experience profound emotional healing, these sessions will help you reconnect with your body, calm your mind, and unlock your true potential. Together, we'll use intentional breath to create clarity, balance, and a deeper sense of well-being. Let's breathe through any challenges and bring you into a space of renewal and inner peace!

Group Breathwork & Meditation - 120 Minutes - £45.00 per person

Join us for a transformative group experience that blends the power of breathwork with the calming flow of meditation. In this sacred circle, we'll come together to explore deep breathing techniques that help release tension, unlock emotional blockages, and elevate your energy. Following the breathwork, we'll dive into a guided meditation to integrate the healing and bring you into a state of profound peace and clarity. Whether you're looking for stress relief, emotional balance, or simply a deeper connection to yourself and the group, this session will leave you feeling rejuvenated, centred, and uplifted. Let's breathe, meditate, and heal together as a community!

All of the above offerings can be tailored to support your needs. Get in touch for more information or to discuss a bespoke booking.